Ka hortagga antibiyootig
Inkastoo prebiotics iyo probiotics labaduba ay door ka ciyaaraan caafimaadka mindhicirka saxda ah, waxaa jira farqi u dhexeeya. Sida kor ku xusan, prebiotics waa xeryahooda organic ka caawiya bakteeriyada faa'iido leh iyo flora kale ee mindhicirka si ay u koraan oo ay u firfircoonaadaan. Dhanka kale, probiotics waa noolaha noolaha ee hagaajiya flora mindhicirka. Si loo fududeeyo, prebiotics waa fiber aan noolayn oo laga helo ilo cunto ama supplements kuwaas oo probiotics nool ku iid on. Sida mid ka mid ah hormoodka prebiotics saarayaasha iyo alaab-qeybiyeyaasha ee Shiinaha, waxaan si diiran kuugu soo dhawaynaynaa in aad iibsato prebiotics tayo sare leh iibka halkan ka warshad our. Adeeg wanaagsan iyo qiimo tartan ayaa diyaar ah. Nala soo xiriir si aad u soo xiganeyso.